Find Health Guide - findhealthguide.com

Find Health Guide - findhealthguide.com http://www.findhealthguide.com Find Health Guide Wed, 08 Sep 2010 23:30:48 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Worried about Cold and Flu? Boost Your Immune System with http://www.findhealthguide.com/green-tea/worried-about-cold-and-flu-boost-your-immune-system-with.html http://www.findhealthguide.com/green-tea/worried-about-cold-and-flu-boost-your-immune-system-with.html#comments Wed, 08 Sep 2010 23:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/worried-about-cold-and-flu-boost-your-immune-system-with.html Worried about Cold and Flu? Boost Your Immune System with Green Tea The viruses are everywhere and we get attacked by them regularly. There are various ways for prevention. You should wash your hands frequently. You might even get a flu shot. But why rely on hand washing and use vaccines that can be dangerous, when you can have natural and super effective protection from cold and flu? All you have to do is consume green tea on a daily basis and you will boost your immune system. The plant contains a number of powerful antioxidants that can protect you from the common cold and flu as well as from serious viral infections. Green tea is packed with Vitamin C, which is perhaps the best known immune system simulator. But See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/worried-about-cold-and-flu-boost-your-immune-system-with.html/feed 0 What Affect Does Green Tea Have in Your Body? What http://www.findhealthguide.com/green-tea/what-affect-does-green-tea-have-in-your-body-what.html http://www.findhealthguide.com/green-tea/what-affect-does-green-tea-have-in-your-body-what.html#comments Wed, 08 Sep 2010 11:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/what-affect-does-green-tea-have-in-your-body-what.html What Affect Does Green Tea Have in Your Body? What Happens And What You Feel Various scientific studies have revealed that green tea has a wide range of health benefits. It has the potential to protect you from heart diseases, brain diseases and even cancer. It can help you burn fat and lose weight. It can also make you more relaxed. These are great benefits, but it is worth asking how they occur. You should definitely find out more about the way in which green tea works in your body. No matter whether you drink green tea or take a dietary supplement made from the dried leaves of the Camellia Sinensis plant, your body will process it in one and the same way. The substance will go through your digestive tract See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/what-affect-does-green-tea-have-in-your-body-what.html/feed 0 Want a Healthy and Beautiful Smile? Achieve It with Green http://www.findhealthguide.com/green-tea/want-a-healthy-and-beautiful-smile-achieve-it-with-green.html http://www.findhealthguide.com/green-tea/want-a-healthy-and-beautiful-smile-achieve-it-with-green.html#comments Tue, 07 Sep 2010 23:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/want-a-healthy-and-beautiful-smile-achieve-it-with-green.html Want a Healthy and Beautiful Smile? Achieve It with Green Tea The significance of oral health should never be underestimated. Teeth problems can lead to various diseases and even affect negatively the nervous system and the brain. That is why your oral hygiene should be your top priority. There are various natural ways in which you can keep your teeth healthy and beautiful. However, consuming green tea is by far the best choice. Green tea can help you have a healthy and dazzling smile in a number of ways. The plant is rich in powerful chemicals called polyphenols. The have a wide range of health benefits. The one significant for oral health is that polyphenols inhibit the growth of various bacteria in the mouth. The anti-bacterial action results in the See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/want-a-healthy-and-beautiful-smile-achieve-it-with-green.html/feed 0 True Health Benefits of Green Tea – How Green Tea http://www.findhealthguide.com/green-tea/true-health-benefits-of-green-tea-how-green-tea.html http://www.findhealthguide.com/green-tea/true-health-benefits-of-green-tea-how-green-tea.html#comments Tue, 07 Sep 2010 11:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/true-health-benefits-of-green-tea-how-green-tea.html True Health Benefits of Green Tea - How Green Tea Can Help You Ancient peoples in the Southeast part of Asia used green tea some 5,000 years ago. This beverage was attributed various medicinal properties and was used for the treatment of different diseases. Western scientists are now beginning to discover the medicinal properties of green tea So far, they have revealed a lot of its excellent health benefits that anyone can take advantage of. Perhaps the most striking health benefit of green tea is that it can protect you from cancer. The leaves of the Camellia Sinensis plant contain various antioxidants in abundant quantities. These powerful chemicals are very well preserved after processing. A group of antioxidants called catechins and one of them in particular, epigallocatechin gallate (EGCG), can See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/true-health-benefits-of-green-tea-how-green-tea.html/feed 0 The Most Beneficial Antioxidants, Vitamins and Minerals in Green Tea http://www.findhealthguide.com/green-tea/the-most-beneficial-antioxidants-vitamins-and-minerals-in-green-tea.html http://www.findhealthguide.com/green-tea/the-most-beneficial-antioxidants-vitamins-and-minerals-in-green-tea.html#comments Mon, 06 Sep 2010 23:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/the-most-beneficial-antioxidants-vitamins-and-minerals-in-green-tea.html The Most Beneficial Antioxidants, Vitamins and Minerals in Green Tea You want to stay in perfect health and look and feel great. It might be surprising, but green tea can actually help you achieve all this. The leaves of the plant are packed with antioxidants, vitamins and minerals that are excellently preserved in abundant quantities, even after processing. Read on to find out all about the benefits that this herbal product can give you. The catechins in green tea are extremely powerful antioxidants. They combat the free radicals that are released by the body as part of the oxidation process. In turn, these chemical compounds protect the cells and their DNA from damage. This gives green tea an excellent anti-aging effect. The catechins and epigallocatechin gallate (EGCG), in particular can See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/the-most-beneficial-antioxidants-vitamins-and-minerals-in-green-tea.html/feed 0 Super Effective Weight Loss with Green Tea http://www.findhealthguide.com/green-tea/super-effective-weight-loss-with-green-tea.html http://www.findhealthguide.com/green-tea/super-effective-weight-loss-with-green-tea.html#comments Mon, 06 Sep 2010 11:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/super-effective-weight-loss-with-green-tea.html You want to slim down and you hear all sorts of recommendations on how to do it. Most people need to aid the weight loss process in some way. There are different substances that promise to accelerate the slimming, but the reality is that not all of them are effective. This is not the case with green tea. Its weight loss benefits are proven. It actually works in a number of ways to aid the slimming process. Green tee boosts metabolism effectively. The plant contains a variety of chemical substances that increase the natural metabolic rate of the human body. Caffeine and epigallocatechin gallate, also known as EGCG, stimulate the nervous system to prompt the transformation of fats into energy. In this way, the calories are released from the See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/super-effective-weight-loss-with-green-tea.html/feed 0 Slimming Down with Green Tea http://www.findhealthguide.com/green-tea/slimming-down-with-green-tea.html http://www.findhealthguide.com/green-tea/slimming-down-with-green-tea.html#comments Sun, 05 Sep 2010 23:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/slimming-down-with-green-tea.html You want to lose weight and you want to do it quickly. The question is how. You know that you have to go on a diet, but it cannot be too strict. You have to exercise, but you are too exhausted to do it. Green tea gives you the perfect solution to all these problems. It works in 5 different ways to help you slim down and get the perfect look you have always dreamed of. One of the most powerful antioxidants that green tea contains can effectively increase metabolism, apart from having a wide range of other beneficial effects on the body. Epigallocatechin gallate, commonly known as EGCG, stimulates the nervous system and, more precisely, the centers in the brain responsible for the release of stored fats in See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/slimming-down-with-green-tea.html/feed 0 The Medicinal Properties of Green Tea – Enjoy a Range http://www.findhealthguide.com/green-tea/the-medicinal-properties-of-green-tea-enjoy-a-range.html http://www.findhealthguide.com/green-tea/the-medicinal-properties-of-green-tea-enjoy-a-range.html#comments Sun, 05 Sep 2010 11:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/the-medicinal-properties-of-green-tea-enjoy-a-range.html The Medicinal Properties of Green Tea - Enjoy a Range of Health Benefits The first records of green tea being used as medication date back to hundreds of years ago. The people in the Southeast part of Asia have been using the drink for its medicinal properties for centuries. Now you can benefit from green tea as well. Its medicinal properties are many and different thanks to the wide range of antioxidants and other beneficial nutrients it contains. The dried leaves of the tea plant Camellia Sinensis, from which the actual beverage is made, contain polyphenols, with a lot of them being catechins, flavenoids and vitamins, such as Vitamin C, Vitamin E, Vitamin B-complex and Vitamin A. Green tea is packed with L-theanine, a powerful amino acid which gives the See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/the-medicinal-properties-of-green-tea-enjoy-a-range.html/feed 0 Nutritional Value of Green Tea – What the Green Tea http://www.findhealthguide.com/green-tea/nutritional-value-of-green-tea-what-the-green-tea.html http://www.findhealthguide.com/green-tea/nutritional-value-of-green-tea-what-the-green-tea.html#comments Sat, 04 Sep 2010 23:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/nutritional-value-of-green-tea-what-the-green-tea.html Nutritional Value of Green Tea - What the Green Tea Nutrients Can Do for You There is a lot of buzz about the healthy benefits of green tea. You have certainly heard or read that it can protect you from heart disease and cancer, along with aiding weight loss and rejuvenating your skin. The medicinal properties of this herbal product are actually much more. The question is where are all of these superb properties coming from? The answer is simple - from the nutrients contained in green tea. Green tea contains various antioxidants, vitamins and minerals. These are all beneficial for you in a number of ways. It should be noted that the nutrients contained in this herbal product are in very large quantities, compared to the ones present in See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/nutritional-value-of-green-tea-what-the-green-tea.html/feed 0 5 Myths about Green Tea Debunked – Learn the Facts http://www.findhealthguide.com/green-tea/5-myths-about-green-tea-debunked-learn-the-facts.html http://www.findhealthguide.com/green-tea/5-myths-about-green-tea-debunked-learn-the-facts.html#comments Sat, 04 Sep 2010 11:30:48 +0000 Nick http://www.findhealthguide.com/green-tea/5-myths-about-green-tea-debunked-learn-the-facts.html 5 Myths about Green Tea Debunked - Learn the Facts Everyone talks about green tea. It is probably the most popular natural herbal product in the world. Most of what you have heard and read about it is true, but there are still some misconceptions that cause confusion. Read on to find out what the most common green tea myths are and what the truth behind them is. * Many people think that green tea, black and oolong tea come from different plants. This is not true. In fact, they all come from the same plant -Camellia Sinensis. The differences in their taste and properties come from the ways in which they are processed. The leaves that are used for the brewing of green tea are heated or steamed before See Full Article Related posts:

]]> http://www.findhealthguide.com/green-tea/5-myths-about-green-tea-debunked-learn-the-facts.html/feed 0