Relaxation Technique in Treating Stuttering
…The F. M. Alexander Technique
Along with varied therapies and programs designed to treat stuttering, one method is based on the premise of developing and controlling self-awareness, movement, balance, support and coordination. This is called the F.M. Alexander Technique.
The F.M. Alexander Technique is a psychological approach used in treating stuttering. Worth noting is that it is not a treatment specific to stuttering or to any disorder. It is a method of improving ease and freedom of movement. It teaches to use the appropriate amount of effort exerted in certain activities. However, the F.M. Alexander Technique is not or limited to a series of exercises; it is a reeducation of the mind and body.
It was named after its developer F. Matthias Alexander, who initially developed it as a technique for vocal… Relaxation Technique in Treating Stuttering