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Is Green Tea a Magic Bullet? Discover the Facts Behind

Is Green Tea a Magic Bullet? Discover the Facts Behind the Myth Everyone says you should drink tea. Its medicinal properties are widely discussed everywhere. You will stand a smaller risk of suffering from cancer, heart disease, brain disease, arthritis, cirrhosis and diabetes. In addition, you will maintain your optimal weight while your skin, hair and nails will be much healthier. Green tea is extremely popular for its anti-aging and refreshing effect as well. It can even provide for relaxation and improve your mood. But is all this too good to be true? It is perfectly natural to ask yourself whether these benefits are not far-fetched. In addition, there might be some side effects which can be harmful. It is worth asking whether green tea is actually a magic bullet… … Read entire article »

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Heart Health with Green Tea

Millions of people fall victim to coronary diseases and diseases related to the poor functioning of the cardiovascular system. Given that we have a totally unhealthy lifestyle with fat-rich diet, little exercise and a lot of stress, the risk of heart problems is automatically increased. Thankfully, there are ways in which you can protect your heart and your cardiovascular system. The solution is simple – all you have to do is consume green tea regularly. Green tea helps your heart in a number of ways. It contains antioxidants that lower the level of bad cholesterol, LDL, in your blood vessels. In addition, the chemical compounds present in the leaves of the plant make the walls … Read entire article »

Green Tea vs. Black Tea – Which Will Give You

Green Tea vs. Black Tea – Which Will Give You Greater Health Benefits? It is not only fashionable to rely on natural products for maintaining your good health; they are often more beneficial compared to the standard pills we take and actually have far fewer side effects. At present, green tea is the most popular natural herbal product. It has various beneficial properties antibacterial, anti-inflammatory, antiviral, anti-aging and anti-cancer. It can protect you from a wide range of conditions such as cancer, heart attack stroke, diabetes and cirrhosis. However, black tea is traditionally more popular in none-Asian countries, including the Arab world. Hence, it is only natural to ask which is better for you. Green tea … Read entire article »

Green Tea to Protect Your Eyes and Eyesight

There are no natural products, which have greater popularity than green tea. Its health benefits seem to be all-encompassing and further evidence for this comes from the science labs almost every day. We know that green tea can prevent cancer, heart disease and diabetes by having a beneficial effect on various tissues in the body. However, the eyes are more specific organs given the types of cells they have and their structure. Hence, it is worth asking whether green tea can be used for protection from eye and eyesight damage. A recent study, carried out in Japan in early 2010, revealed that the powerful antioxidants in green tea can be affectively absorbed by the eye … Read entire article »